Screen Time cost calculator
Enter how many minutes a day you spend in an app. See what that adds up to in a week, a year, or a decade. Pure arithmetic. No scare study.
Per week
10.5 hrs
Per year
546 hrs
22.8 full days · 13.7 work weeks
Example
Example: 90 minutes a day, every day of the week, is 10.5 hours per week and about 546 hours in a year. That is roughly 22.8 full days, or about 13.7 forty-hour work weeks spent in that app.
Over five years at the same pace, that becomes about 114 full days. The calculator above lets you change the minutes and the time horizon.
Questions
How does the Screen Time cost calculator work?
It multiplies the minutes you enter by the days per week and the number of years you choose. The result is hours and full 24-hour days. Nothing is stored on a server.
Where do I find my real Screen Time minutes?
On iPhone, open Settings → Screen Time. Pick an app or category and use the daily average shown there.
Does this calculator send my numbers anywhere?
No. The math runs in your browser. brb itself keeps step data on the device.
Keep going
Walk first. Then the apps.
brb locks the apps you choose until you hit your step goal. 7-day free trial. Cancel anytime.
Download free for iPhone